Why Depressed Partners Push You Away (and What You Can Do)

Depressed young woman feeling alone.

At some point in everyone’s lifetime, someone close to us, such as a partner, experiences hardship or trying times. It can be frustrating and confusing why our partners push us away as they deal with depression. Sometimes we do the opposite of what our partner needs by smothering them in an effort to help. This … Read more

9 Reasons You Are Stressed About Nothing

Depressed young man feeling confused and overwhelmed

Stress and anxiety are regular occurrences in our day-to-day lives. It can feel as though we are consumed by it. Stress occurs when one feels overwhelmed or cannot cope with a variety of pressures. Usually, these things all add up and feel unmanageable, causing stress. It is safe to say that we all feel stress … Read more

Choosing Therapy Review by Therapist Kasia

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Advertising Disclosure  ChoosingTherapy.com is a massive online therapy platform that offers everything that you need for your mental health. The platform offers online therapy for its patrons via text or video sessions with their therapists. The price of therapists differs from one therapist to another. It is because all the therapists are independent, and they … Read more

Top Online Couples & Marriage Counseling Sites Reviewed

Couple talking to therapist helping them understand their problems.

Advertising Disclosure  Marriage counseling can help couples deal with a wide assortment of issues that vary from communication problems, to trust and infidelity-caused problems. One of the significant problems that push people away from couple therapy is their inability to be present at the clinic at the same time to attend therapy. It is here … Read more

Can Extreme Grief Cause Physical Pain?

An illustration of a woman laying on a couch who looks tired and lethargic.

Extreme grief can be very painful both mentally and emotionally, but many people wonder if grief can cause physical pain. Extreme grief can have side effects on both the physical body and the brain. The physical experience of grief is different for everyone, so physical symptoms of extreme grief can vary from person to person.  … Read more

Complicated Grief Therapy: The Complete Overview

Depressed young boy feeling empty, numb, and alone.

Grief is a complex and devastating emotion that people often experience after a significant loss or a great trauma has occurred in their lives. Complicated grief therapy seeks to help people deal with a significant loss in healthier ways. So, what is complicated grief therapy? Complicated grief therapy uses a type of cognitive-behavioral therapy to … Read more