Meghan seemed to be moving on quite well after her divorce. She was doing great at work, had moved into an apartment she absolutely loved, started going on luxury holidays, and even started working out more. All of her friends were surprised by how quickly she seemed to have moved on from the divorce and … Read more
Depression is highly misunderstood as most people associate it with sadness or melancholy. This is why most people would believe that Jared was probably doing much better than Marcus at handling the breakup. The truth is that while Marcus showed some of the classic signs and symptoms of depression, Jared showed the less well-known signs … Read more
Panic attacks, or anxiety attacks, can be a frightening experience. Oftentimes, they can seem to come out of nowhere, and the symptoms range from shortness of breath to chest pains. If you have ever had a panic attack, you know how powerful and debilitating it can be. What are things you can tell yourself during … Read more