When Grief Hits Later: An Introduction to Delayed Grief
This blog post will go over what happens when grief hits later and will provide an introduction to delayed grief. Read on to know more.
Grief
Learn more about grief and learn coping mechanisms to help deal with it.
Why Grief is So Exhausting and How to Deal With It?
Why is grief so exhausting to deal with? This blog post will go over why gried can cause you feel more exhausted in detail. Read on to know more.
Grieving Healthily Through Pregnancy
Grief is hard to navigate and this blog post will go over everything you need to know about grieving healthily through pregnancy. Keep reading to know more.
Are the 5 Stages of Grief Factual? What Science REALLY Knows
Can grief actually be boxed into the five stages of denial, anger, bargaining, depression, and acceptance? Read more to find out.
Can Delayed Grief Cause Anxiety?
Meghan seemed to be moving on quite well after her divorce. She was doing great at work, had moved into an apartment she absolutely loved, started going on luxury holidays, and even started working out more. All of her friends were surprised by how quickly she seemed to have moved on from the divorce and … Read more
Why You Grieve For No Reason and What To Do About It
We’ve all been sad at times without knowing the cause. There is no reason to be grieving, at least not that we can identify at the moment. And when we’re not feeling great, we’re worse at figuring this out. Maybe we just want to stop feeling bad. Why do you grieve for no reason, and … Read more
Can Grief Bring On Menopause Too Soon?
Grief and menopause may arrive in their own demanding and inconvenient times, amid the chaos of midlife career and financial pressures, caring for children and aging parents, and finding time and energy for self-care and intimate connection. There’s never a good time for any of it, and you may wonder if there’s a cascade effect … Read more
Why is Grief Worse at Night?
As humans, we tend to process our thoughts and emotions right before going to bed. For some people, this can be a pandora box. One would think that self-reflection improves their state of mind; however, this can lead to rumination, which is anything but beneficial. Grief, whether related to the loss of a loved one … Read more
Ask Therapist Kasia: How long does it take to get over the death of a parent?
While it is almost inevitable that a child will grieve the loss of a parent in their lifetime, it does not make the process any easier. Many people struggle with understanding grief, and in particular, they wonder how long it will weigh on them. There is no set period for how long grieving a parent … Read more
Can Extreme Grief Cause Physical Pain?
Extreme grief can be very painful both mentally and emotionally, but many people wonder if grief can cause physical pain. Extreme grief can have side effects on both the physical body and the brain. The physical experience of grief is different for everyone, so physical symptoms of extreme grief can vary from person to person. … Read more