Kasia Ciszewski LPC
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HomeBlogQuick Tips

Quick Tips

Learn simple steps to follow that will lead to big mental health changes.

Therapist Kasia Tire Flipping in a CrossFit Competition
Quick Tips

3 Therapist Tips on Overcoming Exercise Anxiety

July 3, 2020 Kasia Ciszewski 0

As a Licensed Professional Counselor in South Carolina and someone who personally experiences exercise anxiety myself, I would love to share some quick tips with you. I hope you find these 3 tips helpful. 1) […]

Retro color and funny dancing couple.
Quick Tips

Quick Tips: Make the Most of Date Night

May 3, 2020 Kasia Ciszewski 0

Now more than ever, it’s important to feel close with your partner. With that, here are five quick ways you can make the most of date night and kick your relationship up a notch: Put […]

Take care of your self message - Hand writing text on cork board
Quick Tips

Quick Tips: Self-care for the Caregiver

March 29, 2020 Kasia Ciszewski 0

Do you worry about others and have very little time for yourself? You’re not alone.  This is a pattern with which many struggle, especially caregivers. Below I’ve included three self-care tips that focus on self-growth […]

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Anxiety

Brainspotting

General

Quick Tips

Trauma

Online Counseling

Teletherapy

Grief

Kasia Ciszewski, LPC

Kasia Ciszewski LPC, Therapist / Counselor in Mount Pleasant & Charleston

Schedule Free 30 Minute Consultation

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Call (843) 597-6497

Text (843) 597-6497

 

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Contact Details

710 Johnnie Dodds Blvd
Suite 200
Mount Pleasant, SC 29464
Call (843) 597-6497
Text (843) 597-6497

Proudly Serving Charleston, Mount Pleasant, Daniel Island,  North Charleston, West Ashley and James Island

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Recent Posts
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  • How Does Grief Affect Libido?

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