Can Delayed Grief Cause Anxiety?

Can Delayed Grief Cause Anxiety?

Meghan seemed to be moving on quite well after her divorce. She was doing great at work, had moved into an apartment she absolutely loved, started going on luxury holidays, and even started working out more. All of her friends were surprised by how quickly she seemed to have moved on from the divorce and … Read more

Ask Therapist Kasia: How long does it take to get over the death of a parent?

A young girl grieving the loss of someone close

While it is almost inevitable that a child will grieve the loss of a parent in their lifetime, it does not make the process any easier. Many people struggle with understanding grief, and in particular, they wonder how long it will weigh on them. There is no set period for how long grieving a parent … Read more

10 Ways Grief Can Drive You Insane

Grief stricken girl crying on bed

Grief is an all-encompassing and often seemingly endless sadness and enough to drive a person insane. The pain you experience when you suffer a significant loss can be unbearable. While most people are familiar with the five stages of grief, ‘ it is still not something ‘ that’s experienced linearly or measurably. Grief has some … Read more