Are the 5 Stages of Grief Factual? What Science REALLY Knows
Can grief actually be boxed into the five stages of denial, anger, bargaining, depression, and acceptance? Read more to find out.
bereavement
How long does it take to get over the death of a parent?
While it is almost inevitable that a child will grieve the loss of a parent in their lifetime, it does not make the process any easier. Many people struggle with understanding grief, and in particular, they wonder how long it will weigh on them. There is no set period for how long grieving a parent … Read more
Complicated Grief Therapy: The Complete Overview
Grief is a complex and devastating emotion that people often experience after a significant loss or a great trauma has occurred in their lives. Complicated grief therapy seeks to help people deal with a significant loss in healthier ways. So, what is complicated grief therapy? Complicated grief therapy uses a type of cognitive-behavioral therapy to … Read more
10 Ways Grief Can Drive You Insane
Grief is an all-encompassing and often seemingly endless sadness and enough to drive a person insane. The pain you experience when you suffer a significant loss can be unbearable. While most people are familiar with the five stages of grief, ‘ it is still not something ‘ that’s experienced linearly or measurably. Grief has some … Read more