How Can Extroverts Cope During Self-Isolation?

If you’re an extrovert, why is it important to be proactive about socializing/connecting? (i.e.: How can self-isolation during these uncertain times affect an extrovert–and why should they do something about it?) Self-isolation is not a place where extroverts prosper. Through self-reflection is necessary for personal growth, extroverts rely on others to help them process and … Read more

Why Brainspotting (BSP) is an effective therapeutic tool for both introverts and extroverts?

Infographic on why brainspotting is an effective tool for both introverts and extroverts

Is it true that introverts and extroverts operate using different parts of the brain? MYTH: Recent research suggests that the left brain vs right brain theory is not true. There are certain tasks that are operated on a specific side of the brain, such as translating language which primarily operates in the left hemisphere, while … Read more