Ask Therapist Kasia: How long does it take to get over the death of a parent?

A young girl grieving the loss of someone close

While it is almost inevitable that a child will grieve the loss of a parent in their lifetime, it does not make the process any easier. Many people struggle with understanding grief, and in particular, they wonder how long it will weigh on them. There is no set period for how long grieving a parent … Read more

Therapist Kasia’s Favorite Therapy Based Shows on TV

Image of Dr. Orna Guralnik from Showtime series called Couples Therapy

I’ve been noticing increasingly that I’ve been able to relate to shows on a more personal level. I started thinking, why. What’s changed? When I was younger, I could watch things with so much ease and I still can, but many shows today help me reflect in ways I never thought I could. Based on … Read more