Are the 5 Stages of Grief Factual? What Science REALLY Knows
Can grief actually be boxed into the five stages of denial, anger, bargaining, depression, and acceptance? Read more to find out.
group therapy
When do you need a therapist?
How do you know if you should seek professional therapy? People seek therapists for many reasons. Sometimes you want someone to talk to and validate your feelings. If you are battling with such feelings as being overwhelmed, anxious, depressed, loneliness, or if you are struggling with such thoughts as wanting to disappear, wishing someone would save … Read more