Why Brainspotting (BSP) is an effective therapeutic tool for both introverts and extroverts?

Infographic on why brainspotting is an effective tool for both introverts and extroverts

Is it true that introverts and extroverts operate using different parts of the brain? MYTH: Recent research suggests that the left brain vs right brain theory is not true. There are certain tasks that are operated on a specific side of the brain, such as translating language which primarily operates in the left hemisphere, while … Read more

A Brainspotting Believer

human profile and abstract elements

For as long as I can remember, I have been saying the phrase, “Everything happens for a reason”. I’m not sure how or why I developed this perspective on life, but it’s been from this lens from which I have been viewing life – always trying to find the silver lining in things.  And, so, … Read more