BetterHelp Review by Therapist Kasia

BetterHelp Any Time Any Place

Advertising Disclosure  People ask me all the time my thoughts about online therapy providers and I thought I would share my personal experience with using their telehealth services.  As a practicing therapist in Mount Pleasant, I know it can be difficult sometimes to find the right counselor when traveling or when you live far from … Read more

Why Brainspotting (BSP) is an effective therapeutic tool for both introverts and extroverts?

Infographic on why brainspotting is an effective tool for both introverts and extroverts

Is it true that introverts and extroverts operate using different parts of the brain? MYTH: Recent research suggests that the left brain vs right brain theory is not true. There are certain tasks that are operated on a specific side of the brain, such as translating language which primarily operates in the left hemisphere, while … Read more