Quick Tips: Make the Most of Date Night

Retro color and funny dancing couple.

Now more than ever, it’s important to feel close with your partner. With that, here are five quick ways you can make the most of date night and kick your relationship up a notch: Put your phones away. As a rule, you should steer clear of pulling your phones out when you spend time together. … Read more

Choosing a Therapist is Like Dating

The human body (organs) by X-rays on blue background.

I say this to all of my new clients: “I won’t be offended if you don’t choose to work with me because looking for a therapist is like dating.  Sometimes you get lucky and find the right person the first time, and sometimes it takes three or four tries.” In both situations, you must let … Read more