suicide

Can You Be Depressed Without Being Suicidal?

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Rachel couldn’t recognize herself when she saw her reflection staring back at her in the mirror. Her sunken eyes had lost their sparkle. She had lost a lot of weight, and none of her clothes fit her anymore–everything looked baggy and two sizes too big for her. She spent most of her day sleeping and … Read more

Therapist Kasia’s Favorite Therapy Based Shows on TV

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Image of Dr. Orna Guralnik from Showtime series called Couples Therapy

I’ve been noticing increasingly that I’ve been able to relate to shows on a more personal level. I started thinking, why. What’s changed? When I was younger, I could watch things with so much ease and I still can, but many shows today help me reflect in ways I never thought I could. Based on … Read more

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